Partner WOD 6/12/2021
Partner WOD
Metcon (Time)
Partner WOD:
2 Rounds For Time:
1000m Row
40 Power Snatch @ 115/75
40 S2OH @ 135/85
40 Front Squats @ 135/85
1000m Row
2 each Rope Climbs
2 Rounds For Time:
1000m Row
40 Power Snatch @ 115/75
40 S2OH @ 135/85
40 Front Squats @ 135/85
1000m Row
2 each Rope Climbs
*40 min Time Cap