Partner WOD 6/5/2021
Partner WOD
Metcon (AMRAP – Rounds and Reps)
35 min AMRAP:
400m Run Together
40 Deadlift @ 225/165 (Split up any way)
40 Toes to Bar (Split up any way)
40 DB Snatch @ 50/35 (Split up any way)
20 each Ball Slams @ 50/30 (Partner Holds Plank)
400m Run Together
40 Deadlift @ 225/165 (Split up any way)
40 Toes to Bar (Split up any way)
40 DB Snatch @ 50/35 (Split up any way)
20 each Ball Slams @ 50/30 (Partner Holds Plank)