CrossFit WOD, May 22, 2021

CrossFit Programming 5/22/21

Partner WOD
Metcon (Calories)
Partner WOD
8 RFT:
Partner A Completes:
15/12 Cal Ski
10 Alt Single Arm Devils Presses 50/35
6 Box Jumps 30/24
Partner B Performs:
Max Cal Assault Bike

*Score Total Cals from Assault Bike. Keep Track of cals each round in case bike shuts off.