Partner WOD 5/29/21
Partner WOD
Metcon (AMRAP – Rounds and Reps)
Partner WOD:
35 Min AMRAP:
60 Wall Balls @ 20/14- Partner Holds Plank
15/12 Cal Air Bike – Partner Holds Wall Sit
30 Snatch @ 115/75 – Partner Holds Hollow Hold
10 30ft Farmer Carry @ 70/53 KB’s – Partner Holds Superman
35 Min AMRAP:
60 Wall Balls @ 20/14- Partner Holds Plank
15/12 Cal Air Bike – Partner Holds Wall Sit
30 Snatch @ 115/75 – Partner Holds Hollow Hold
10 30ft Farmer Carry @ 70/53 KB’s – Partner Holds Superman